Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M Pittman

Book Title: Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Publisher: New Harbinger Publications

Author: Catherine M Pittman

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Catherine M Pittman with Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

  • The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
  • Why We Are Wired To Worry And How Neuroscience Will Help You Fix it: Stop Stressing, Reduce Anxiety, Feel Happy, Finally!
  • Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
  • Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
  • The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
  • The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
  • Hardcore Self Help: F**k Anxiety
  • Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
  • Beat Depression And Anxiety By Changing Your Brain: With Simple Practices That Will Improve Your Life
  • Rewire Your Brain: Think Your Way to a Better Life