Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman PhD

Book Title: Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Publisher: Wetware Media

Author: Catherine M. Pittman PhD

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Catherine M. Pittman PhD with Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

  • Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
  • Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
  • Let Go of Worry, Embarrassment and Regret: 3 Steps to Happiness
  • When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
  • Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression - the Definitive Survival and Recovery Approach
  • Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
  • Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
  • Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns: Psychotherapy, Book 1
  • The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
  • Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias: Cognitive Behavioral Therapy Series, Book 5